I believe that yoga should be accessible to anyone no matter the circumstances.
About me and my daily life, I:
RYT-200 and P3 Zero Gravity Aerial-14
I truly love learning more about me and my yoga practice and therefore I have taken workshops in prenatal and postpartum yoga, restorative yoga, and am working towards my 500 hour yoga teacher training certifications. I have practiced with a variety of master teachers from around the world, this has helped me to learn a great deal about both my practice and the practice of others. I also respect the rich history of yoga and have studied with several Buddhist and Hindu teachers.
In my style of teaching, I invite students to play at their boundaries while focusing on alignment of the body, breath, and mind.
I encourage the student to really listen to their own body in order to empower growth within their yoga practice and their daily lives rather than expecting perfection.
I offer a supportive environment in order to encourage an awakening of self-confidence within each student.