Today’s Photo


Today’s photo is a picture in honour of Valentine’s Day yesterday. A deep back bend is a HUGE heart opener. This is urdhva dhanurasana with straight legs. This is probably the best “Valentine’s” pose I could imagine. Spread the love not only on Valentine’s Day, but every. single. day. of the year!! From my heart to yours, feel the love, spread the love, BE the love!! <3

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